Beingness, Presence, Awareness?
The title of the post may sound like it's written by someone who's trying to show off their muscular vocabulary, but it's much more intriguing than that. It's related to the Sedona Method, a self-help method that's apparently able to change your life. People have been using it to become more decisive, improve their relationships, and give themselves a better quality of life. Beingness presence awareness: I told you it was intriguing.
I'm always interested in hearing what self-help/life coaches have to say, and usually they all have the same, simple messages, but convey them in very different ways. Cutting through the rhetoric, and getting to the point can be tough. The Sedona Method uses very catchy and appealing phrases like "The Happiness Wave" to describe the tools you can use to empower yourself.
The inventor of the method, Lester Levenson, was "very unhappy and unhealthy. He suffered from depression, an enlarged liver, kidney stones, spleen trouble, hyperacidity, and ulcers that had perforated his stomach and formed lesions. After having his second coronary, Lester's doctors sent him home to his Central Park South penthouse apartment in New York City to die." From the sound of it, he did some soul searching, and came up with a way to give himself reasons to live, and thus the Sedona Method was born. Sounds like an interesting guy, and anyone who can find it within themselves to overcome big obstacles is worth listening to for a few minutes. They're offering free DVDs and CDs at the moment, by the way...
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