10k training: day five

Burger for lunch. Slight regret. Solid running. Sore shins. Ibuprofen necessary. Sweating lots. Towel helped. Comfortable at 5k. Music loud. Concentration focused. Day off tomorrow.

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About this blog

Sober Productions is the blog of a 25 year old Brighton based web-developer, who has an addiction to film, sleight of hand, and burgers.

I talk about a variety of things including Movies, Poker, and The Internet, but it's also where I rant, rave, and review.

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